Paige
Match with your best-fit therapist.
9 out of 10 connect with the right one right away. The matching is free and requires no commitment.
The biggest network of qualified psychologists, psychotherapists, and counsellors in the UK.
– 9 out of 10 users say they find a connection with the therapist right away.
“I've tried therapy several times but never felt the match was right. With Meela I described my needs and for the first time got the right match.”
Amalie A.
Story of AmalieHanna
“The best thing I've done for myself. Incredibly good questions to find the right match, which led to a wonderful psychologist. Great to have follow-ups and evaluation forms. Thank you!”
Woman, 31, found Meela via Instagram
Sara D.
“Incredibly valuable to clearly receive several suggestions for suitable therapists. I really like the short profile on each therapist — it's made it so much easier to navigate.”
Oscar
Amalie
“I've learned that with the right help, therapy can touch parts of your life you didn't even realise needed care.”
Magdalena W
Story of Magda
“Through Meela I was matched with a therapist who truly understood me and helped me grow in a completely new way.”
Sara
Story of Sara
“A process I spent YEARS thinking about before I found your service. So easy to be matched with the right therapist!”
Maria K.
“Remarkable that you've done such thorough work and found a psychologist who suits me so well. I had felt it would be impossible on my own — so incredibly grateful for the help!”
Man, 42, found Meela via Google
“"With Meela, I finally felt like I had a real way to support them. The matching process makes people feel seen and understood from the very beginning."”
Hanna
Story of Hanna
“"The worst match on the list would still be the best therapist I've ever had."”
Paige
Story of Paige
Why matching matters.
For therapy to work, you and your therapist need to click. Without the right connection and trust, it’s easy to lose motivation,
That’s where Meela comes in. Our matching technology is based on research into the therapeutic alliance, helping you find a therapist who truly fits you.
Read more
Your match is guaranteed.
If your first therapist doesn’t meet your criteria, we’ll rematch you and cover the cost of your first session with your new therapist. We know it’s hard to start over, and this is to make it easier.
Read more
Price Guarantee.
Therapy is an investment, but it shouldn’t come with second-guessing. With Meela, you always get your therapist’s best price. No mark-ups, no surprises. Just one less thing to worry about while you focus on finding the right support.
Read moreWhy So Many People Struggle to Find the Right therapist
In this video, Meela’s founder Tiffany shares why she started Meela
How Meela works.
Meela guides you through the therapy jungle – match, book, and start therapy.
Find your matchWe match you.
First, you fill out our quick form, sharing what you’re looking for. Then, we use our smart matching tech to find therapists who are a perfect fit for you and your needs.
Choose your therapist.
We present the therapists who match you best. You can explore their specialties and experience to find the one that feels right for you.
Book and start therapy.
Once you’ve found your therapist, it’s time to book a clarity call or your first session. You’ll choose a time that works for both of you, and your journey begins.
We get what you need.
Navigating the therapy jungle is tough – we get it.
That’s why we help you find a therapist and therapy method that truly fits you. All based on your unique needs and preferences. All you need to do? Fill out our form.
To the formWhat do you need support with?
Explore common areas where therapy can help. Whether you’re feeling stressed, depressed, anxious, or facing something else entirely, Meela helps you find the right therapist for your needs — across the UK and Greater London.
“My experience has shown me that with the right connection, therapy can touch parts of your life you didn’t even realise needed healing.”
Read Magdalena’s story.
Find the right therapist, near you or online.
With our extensive network of therapists, we can often connect you with someone nearby. Almost all of them also offer digital sessions.
Find your therapistSome of our therapists.
Zalfa
Qualified counselling psychologist
Thomas
Qualified psychotherapist
Sophie
Qualified psychotherapist and counsellor
Amy
Qualified psychologist and coach
Anaum
Qualified counsellor
Jo
Qualified counsellor
Alice
Qualified psychotherapist
Sara
Qualified psychotherapist
Anna
Qualified psychotherapist
Frequently Asked Questions.
Meela is a mental health company based in the UK and Sweden, dedicated to providing trustworthy, professional, and personalised care.
Since 2021, we have successfully matched tens of thousands of individuals and couples with therapists. Our commitment to quality and connection has established us as a trusted leader in therapy matching.
Meela’s matching is completely free, with no commitment to anything by filling out our form or getting matched.
If you decide to move forward and book with your therapist, the average therapy session ranges from £70 to £120 and is charged by your therapist.
Our service is available to anyone aged 16 and older.
The person seeking therapy must be the one to fill out the form.
If you’re under 18, you’ll usually need a parent’s signature to begin therapy.
We provide a research-driven matching service that connects you with the right psychologist, psychotherapist or counsellor.
Our focus is on finding the professional who’s not only qualified, but also the best fit for your unique needs and preferences.
Yes, we do. Our therapists provide both in-person and digital sessions. You choose what works best for you, and we match you based on your preferences.
If you are open to digital therapy, we can help you nationwide. However, for in-person therapy sessions most of our therapists are based in London at the moment.
We need your email to send your matches directly to you. Rest assured, we’ll never use your email for anything else without your consent.
If your first session shows that the therapist wasn’t a good match, we’ll help you find a new one and cover the cost of the first session. That’s what the Meela Matching Guarantee is all about.