The cost of not prioritising your mental health
A webinar offering insights and practical tools for finding your path to better mental wellbeing.
When: Thursday, June 12 at 11:30 (BST)
Where: Online (60 minutes)
About the webinar.
Why do we wait until we’re at breaking point to ask for help?
So many of us put it off, telling ourselves it’s too expensive, that it’s not that bad, or that we’re simply not worth the investment. Meanwhile, we lose precious time, energy, and opportunities just trying to cope or searching for the right support.
This webinar explores the real reasons we delay getting help – and the genuine difference it makes to find a therapist who truly understands you.
What we’ll cover:
- Real stories about challenges many face on the way to finding the right therapist
- How the relationship between client and therapist affects therapy results
- Practical tools for handling negative thought patterns
- How Meela’s matching helps find the right therapist – from the start
What you’ll take with you:
- A deeper understanding of negative thought patterns and methods to break them
- Tools to navigate both the inner and outer journey toward better mental health
- Concrete techniques that help process mental blocks
- Insights into how the right therapeutic relationship can save time, energy and resources
By participating, you’ll become part of Meela’s Give Back program
– and get the chance to be offered 5 free therapy sessions.
Sign upThe speakers.

Tiffany Boswell
Co-founder & CEO at Meela

Cecilia Falkensand Langer
Coach at Falkflow Consulting

Elin Myrström
Moderator