Self-tests.

Get a clearer picture of your wellbeing. Our self-tests help you explore how you feel and whether therapy might be for you. Quick and easy tests with no right or wrong answers. By taking the tests, you can better understand yourself and how you feel.

Test: Is therapy for you?

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Test: Anxiety test (GAD-7)

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Test: Stress test (PSS-10)

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Utforska Meela

For therapists

Meela is not an emergency service. Meela helps people with mild to moderate mental illness. If you are in urgent need of help, call 112 in Sweden or 999 in the UK.