Get matched to your therapist online.

Online therapy brings professional mental health support straight to you, wherever you are, and whenever you need it. The matching is free and requires no commitment.

FIND YOUR MATCH

The biggest network of psychologists, psychotherapists, and counsellors in the UK.

– Over 600 qualified, insured therapists who are registered with trusted organisations like BACP, HCPC, UKCP, or NCS.

Online mental health support.

Online therapy is a flexible option for those who want to see a psychologist without the need to visit an office.

You’ll receive the same personal and professional support as traditional therapy, but with the added benefit of being able to participate from a place where you feel safe and comfortable.

We get what you need.

Navigating the therapy jungle is tough – we get it. That’s why we help you find a therapist and therapy method that truly fits you. All based on your unique needs and preferences. All you need to do? Fill out our form.

To the form

How Meela works.

Meela guides you through the therapy jungle – match, book, and start therapy.

We match you.

First, you fill out our quick form, sharing what you’re looking for. Then, we use our smart matching tech to find therapists who are a perfect fit for you and your needs.

Choose your therapist.

We present the therapists who match you best. You can explore their specialties and experience to find the one that feels right for you.

Book and start therapy.

Once you’ve found your therapist, it’s time to book a clarity call or your first session. You’ll choose a time that works for both of you, and your journey begins.

Why matching matters.

For therapy to work, you and your therapist need to click. Without the right connection and trust, it’s easy to lose motivation,

That’s where Meela comes in. Our matching technology is based on research into the therapeutic alliance, helping you find a therapist who truly fits you.

Read more

Your match is guaranteed.

If your first therapist doesn’t meet your criteria, we’ll rematch you and cover the cost of your first session with your new therapist. We know it’s hard to start over, and this is to make it easier.

Read more

What do you need support with?

Explore common areas where therapy can help. Whether you’re feeling stressed, depressed, anxious, or facing something else entirely, Meela helps you find the right therapist for your needs — across the UK and Greater London.

Stress Anxiety PTSD Trauma Depression Grief Eating Disorders Self-Esteem Self-Confidence Explore more

“My experience has shown me that with the right connection, therapy can touch parts of your life you didn’t even realise needed healing.”

Read Magdalena’s story.

Magdalena W.

Find the right therapist, near you or online.

With our extensive network of therapists, we can often connect you with someone nearby. Almost all of them also offer digital sessions.

Find your match

Some of our therapists.

Zalfa

Qualified counselling psychologist

Thomas

Qualified psychotherapist

Sophie

Qualified psychotherapist and counsellor

Amy

Qualified psychologist and coach

Anaum

Qualified counsellor

Jo

Qualified counsellor

Alice

Qualified psychotherapist

Sara

Qualified psychotherapist

Anna

Qualified psychotherapist

Frequently Asked Questions

Become part of our community

Explore Meela

For therapists

Meela is not an emergency service. Meela helps people with mild to moderate mental illness. If you are in urgent need of help, call 112 in Sweden or 999 in the UK.