Frequently Asked Questions.
We offer a research-based matching service between you seeking therapy and our linked psychologists and psychotherapists. We match you to the psychologist or psychotherapist who is most qualified and compatible to help you – based on your personal preferences and psychological needs.
Yes! Our matching is free of charge with no commitment to start therapy. Therapists are responsible for their own pricing, and an average therapy session ranges from £70 to £120.
We help anyone who asks for help, whether they identify as female, male or non-binary. We never discriminate, and our matching technique works regardless of gender.
If you want to be matched to your best-fit therapist, click here.
Yes, we offer both in person and digital therapy depending on your preference.
We offer a wide range of evidence-based therapies, including trauma treatments such as EMDR and sensorimotor therapy, as well as psychodynamic therapy (PDT), which focuses on childhood experiences and subconscious thoughts. Additionally, we provide Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which aim to address unwanted thoughts and behaviors, among others.
With many therapeutic modalities available, and we are here to help match you with the best method for you.
Yes, you can. We have open-minded therapists who would never judge or question your drug use.
Fun fact: We actually have psychologists within our network who are leading the Swedish psilocybin research.
We can help people aged 16 years old and over.
Meela is a registered company in the UK and Sweden. We launched in the UK in 2024, but before that, we have been successfully matching tens of thousands of people in Sweden since 2021.