Find a Qualified Art Therapist in London or Online.

We match you with your best-fit therapist and therapy method based on your needs and preferences. Matching is free and comes with no obligation to start therapy.

Find your match

The biggest network of psychologists, psychotherapists, and counsellors in the UK.

– Over 600 qualified, insured therapists who are registered with trusted organisations like BACP, HCPC, UKCP, or NCS.

What is Art Therapy?

Art Therapy is a form of psychotherapy that uses creative expression, like drawing, painting, or sculpture,  to help people explore emotions, reduce anxiety, process trauma, or build self-understanding.

You don’t need to be “artistic.” Art therapy is for anyone who finds it hard to express feelings with words, or who simply wants to explore emotions in a non-verbal, creative way.

Who is Art Therapy for?

ArtTtherapy is for anyone who finds it hard to express emotions with words. It’s especially supportive for:

  • Adults, teens, and children navigating emotional challenges
  • People living with anxiety, grief, trauma, or overwhelm
  • Neurodivergent individuals (e.g. ADHD, autism)
  • Anyone drawn to a more creative, non-verbal way to heal

No artistic experience is needed — just a willingness to explore.

How Meela works.

Meela guides you through the therapy jungle – match, book, and start therapy.

Find your match

We match you.

First, you fill out our quick form, sharing what you’re looking for. Then, we use our smart matching tech to find therapists who are a perfect fit for you and your needs.

Choose your therapist.

We present the therapists who match you best. You can explore their specialties and experience to find the one that feels right for you.

Book and start therapy.

Once you’ve found your therapist, it’s time to book a clarity call or your first session. You’ll choose a time that works for both of you, and your journey begins.

Common reasons people go to Art Therapy.

People often reach out for art therapy when:

  • They’re feeling stuck or emotionally overwhelmed
  • Talking feels difficult or not enough
  • They’re dealing with low mood, identity struggles, or loss
  • They want to grow, heal, or process in a hands-on way

We get what you need.

Navigating the therapy jungle is tough – we get it.

That’s why we help you find a therapist and therapy method that truly fits you. All based on your unique needs and preferences. All you need to do? Fill out our form.

To the form

“My experience has shown me that with the right connection, therapy can touch parts of your life you didn’t even realise needed healing.”

Read Magdalena’s story.

Magdalena W.

What do you need support with?

Explore common areas where therapy can help. Whether you’re feeling stressed, depressed, anxious, or facing something else entirely, Meela helps you find the right therapist for your needs — across the UK and Greater London.

Stress Anxiety PTSD Trauma Depression Grief Eating Disorders Self-Esteem Self-Confidence Explore more

Why matching matters.

For therapy to work, you and your therapist need to click. Without the right connection and trust, it’s easy to lose motivation,

That’s where Meela comes in. Our matching technology is based on research into the therapeutic alliance, helping you find a therapist who truly fits you.

Read more

Your match is guaranteed.

If your first therapist doesn’t meet your criteria, we’ll rematch you and cover the cost of your first session with your new therapist. We know it’s hard to start over, and this is to make it easier.

Read more

Find the right Art Therapist, near you or online.

With our network of trusted, registered art therapists across London and the UK, we help you find someone who gets you.

Whether you’re processing trauma, struggling with anxiety, or just find it hard to put your feelings into words — we’ll connect you with the right therapist for you.

Most of our therapists also offer flexible online sessions.

Find your match

Some of our therapists.

Zalfa

Qualified counselling psychologist

Thomas

Qualified psychotherapist

Sophie

Qualified psychotherapist and counsellor

Amy

Qualified psychologist and coach

Anaum

Qualified counsellor

Jo

Qualified counsellor

Alice

Qualified psychotherapist

Sara

Qualified psychotherapist

Anna

Qualified psychotherapist

Frequently Asked Questions

Become part of our community

Explore Meela

For therapists

Meela is not an emergency service. Meela helps people with mild to moderate mental illness. If you are in urgent need of help, call 112 in Sweden or 999 in the UK.