Match with your best-fit therapist.

Meela is a mental health company based in the UK and Sweden, dedicated to providing trustworthy, professional, and personalised care.

Since 2021, we have successfully matched tens of thousands of individuals and couples with therapists. Our commitment to quality and connection has established us as a trusted leader in therapy matching.

Meela’s matching is completely free, with no commitment to anything by filling out our form or getting matched.

If you decide to move forward and book with your therapist, the average therapy session ranges from £70 to £120 and is charged by your therapist.

Our service is available to anyone aged 16 and older.

The person seeking therapy must be the one to fill out the form.

If you’re under 18, you’ll usually need a parent’s signature to begin therapy.

We provide a research-driven matching service that connects you with the right psychologist or psychotherapist.

Our focus is on finding the professional who’s not only qualified, but also the best fit for your unique needs and preferences.

Yes, we do. Our therapists provide both in-person and digital sessions. You choose what works best for you, and we match you based on your preferences.

If you are open to digital therapy, we can help you nationwide. However, for in-person therapy sessions most of our therapists are based in London at the moment.

We need your email to send your matches directly to you. Rest assured, we’ll never use your email for anything else without your consent.

We offer more than 50 different therapy methods, including psychodynamic therapy (PDT), cognitive behavioral therapy (CBT), and trauma-focused treatments like EMDR and sensorimotor therapy.

If it turns out after your first meeting that the therapist did not fit your matching criteria at all, we will help you with a new match and cover the cost of the first meeting.