
Therapists with experience in PTSD treatment.
Match with a trauma and PTSD specialist who uses effective methods such as trauma-focused CBT, EMDR, or other evidence-based techniques.
Find your matchSweden’s largest network of licensed psychologists and psychotherapists.
– 9 out of 10 users say they find a connection with the therapist right away.

About PTSD.
Post-Traumatic Stress Disorder is a response to traumatic events such as violence, fear, or life-threatening situations. Common symptoms include unwanted memories, nightmares, and physical reactions like heart racing or trouble breathing. For many, these symptoms lessen and eventually fade, but for some, they continue to affect daily life.
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Effective treatments for PTSD.
There are several effective treatments for trauma. The most common are trauma-focused cognitive behavioural therapy, EMDR, and psychodynamic therapy. The aim of these therapies is to gradually process the traumatic experiences in order to regain control over thoughts and feelings associated with traumatic events.
How Meela works.
Meela guides you through the therapy jungle – match, book, and start therapy.
Find your matchWe match you.
First, you fill out our quick form, sharing what you’re looking for. Then, we use our smart matching tech to find therapists who are a perfect fit for you and your needs.
Choose your therapist.
We present the therapists who match you best. You can explore their specialties and experience to find the one that feels right for you.
Book and start therapy.
Once you’ve found your therapist, it’s time to book your first session. You’ll choose a time that works for both of you, and your journey begins.

Why matching matters.
For therapy to work, you and your therapist need to click. Without the right connection and trust, it’s easy to lose motivation.
That’s where Meela comes in. Our matching technology is based on research into the therapeutic alliance, helping you find a therapist who truly fits you.
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Your match is guaranteed.
If your first therapist doesn’t meet your criteria, we’ll rematch you and cover the cost of your first session with your new therapist. We know it’s hard to start over, and this is to make it easier.
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When to seek help for PTSD?
Recovering from PTSD is different for everyone. Some people feel better by talking about what happened, while others need professional help from a trauma therapist. If you’re struggling, it’s important to reach out to an experienced therapist who can help you work through your symptoms and guide you on your healing journey.
Find your therapist
“Finding a therapist I really clicked with, helped me understand and break my negative thought patterns – it changed my life.”
Find the right trauma therapist, near you or online.
With Sweden’s largest network of licensed psychologists and psychotherapists, including experts in CBT and other therapy methods, we can often match you with a therapist near you. Many of our therapists also offer online CBT sessions for increased flexibility and accessibility.
To the formSome of our therapists.

Sara
Licensed psychotherapist

Andrew
Licensed psychotherapist

Elvira
Licensed psychologist

Anna
Licensed psychotherapist

Follad
Licensed psychologist

Eva
Licensed psychotherapist

Adriano
Licensed psychotherapist

Jenny
Licensed psychotherapist

Behnaz
Licensed psychotherapist
Frequently Asked Questions about PTSD.
PTSD, or post-traumatic stress disorder, can occur after experiencing or witnessing something very frightening or traumatic. It can leave you feeling affected by memories, emotions or physical reactions that are difficult to cope with in everyday life.
The symptoms of PTSD can be different for everyone, but common signs include recurrent and intrusive thoughts or memories, nightmares, emotional switch-off or feeling very affected in everyday situations.
Many of our therapists have undergone further training in trauma treatment to be able to offer effective methods such as trauma-focused cognitive behavioural therapy (CBT) and EMDR. These two therapies are well recognised and widely used to treat trauma.
Treatment time for PTSD can vary. For some, it may take a few sessions, while others may need longer. It is an individual journey, and your therapist will help you take it at your own pace.
Yes, therapy has helped many people feel better and take back control of their lives. It’s about working with your therapist to understand and manage your feelings in a way that feels safe for you.
We offer more than 50 different therapy methods, including psychodynamic therapy (PDT), cognitive behavioral therapy (CBT), and trauma-focused treatments like EMDR and sensorimotor therapy.
If you find that you are having difficulty managing your emotions or that your symptoms are negatively affecting your life, it may be a good idea to seek professional help. Together, you can explore whether PTSD treatment is right for you.
We provide a research-driven matching service that connects you with the right psychologist or psychotherapist.
Our focus is on finding the professional who’s not only qualified, but also the best fit for your unique needs and preferences.
If it turns out after your first meeting that the therapist did not fit your matching criteria at all, we will help you with a new match and cover the cost of the first meeting.