
Find your therapist online.
Online therapy is a flexible option for those who want to see a psychologist without having to go to a physical clinic. You’ll get the same personalised and professional support as in traditional therapy, but with the advantage of being able to participate from a place where you feel safe and comfortable.
Sweden’s largest network of licensed psychologists and psychotherapists.
– 9 out of 10 users say they find a connection with the therapist right away.

Why matching matters.
For therapy to work, you and your therapist need to click. Without the right connection and trust, it’s easy to lose motivation.
That’s where Meela comes in. Our matching technology is based on research into the therapeutic alliance, helping you find a therapist who truly fits you.

Meela’s matching guarantee.
If your first therapist doesn’t meet your criteria, we’ll rematch you and cover the cost of your first session with your new therapist. We know it’s hard to start over, and this is to make it easier.
Read moreHow Meela works.
Meela guides you through the therapy jungle – match, book, and start therapy.
Find your matchWe match you.
First, you fill out our quick form, sharing what you’re looking for. Then, we use our smart matching tech to find therapists who are a perfect fit for you and your needs.
Choose your therapist.
We present the therapists who match you best. You can explore their specialties and experience to find the one that feels right for you.
Book and start therapy.
Once you’ve found your therapist, it’s time to book a clarity call or your first session. You’ll choose a time that works for both of you, and your journey begins.

We get what you need.
Navigating the therapy jungle is tough – we get it. That’s why we help you find a therapist and therapy method that truly fits you. All based on your unique needs and preferences. All you need to do? Fill out our form.
To the formWhat do you need help with?
Explore the areas where therapy can make a difference. Whether it’s stress, depression, or something else, Meela helps you find the right support.

“Finding a therapist I truly clicked with helped me understand and break my negative thought patterns – something that has changed my life.”
Find the right therapist, near you or online.
With Sweden’s largest network, we often find a therapist close to you. Almost all of them also offer digital sessions.
FIND YOUR MATCHNågra av våra terapeuter.

Sara
Leg. psykoterapeut

Andrew
Leg. psykoterapeut

Elvira
Leg. psykolog

Birgitta
Leg. psykoterapeut

Anna
Leg. psykoterapeut

Follad
Leg. psykolog

Eva
Leg. psykoterapeut

Silan
Leg. psykoterapeut

Adriano
Leg. psykoterapeut

Jenny
Leg. psykoterapeut

Behnaz
Leg. psykoterapeut
Frequently Asked Questions
Digital therapy works just like traditional in-person therapy. When you meet your psychotherapist or psychologist online, the session typically happens through a secure digital link that your therapist sends you before your session.
Meela’s matching service is free of charge, and you are under no obligation by filling out our form or getting matched. If you choose to proceed by selecting a therapist and starting therapy, the cost is typically 1000-1400 SEK per therapy session. Payment for the therapy is made directly to the therapist.
Unfortunately, no. We currently only work in the private market, with psychologists and psychotherapists in private practice who are not linked to the public health system.
A private therapy session costs on average between 1000-1400 SEK depending on where in the country you live.
Digital therapy offers several great benefits, such as the ability to schedule sessions whenever it works best for you, joining from a place where you feel comfortable and safe, and skipping the need to travel to an office. It also makes it easier to find a therapist who truly matches your needs.
We offer a research-based matching service between you seeking therapy and our linked psychologists and psychotherapists.
We match you to the psychologist or psychotherapist who is most qualified and compatible to help you – based on your personal preferences and psychological needs.