Get 5 therapy sessions.
Meela Give Back
We want to make it easier for those who want therapy but feel the step is too big. Meela Give Back is for both those looking to start and those already in therapy.
Sign up
How it works.
Start by signing up. Each month, one person gets 5 free therapy sessions through Meela. Your application stays in the draw as long as you want it to.
Sign upSign up or nominate someone.
Share a little about how this could help you.
We go through all applications.
At the end of each month, one person is randomly selected and contacted.
Start therapy.
We’ll contact you, match you with a therapist based on your needs and preferences, and cover your first 5 therapy sessions.
Meela match with your best-fit therapist.
9 out of 10 connect with the right one from the start. The matching is free and requires no commitment.

Why it matters.
- 1 in 4 people struggle with their mental health, yet many never get the support they need.
- Therapy accessibility shouldn’t depend on cost, wait times, or luck.
- Finding the right therapist is key, but getting there shouldn’t be overwhelming.
For many, therapy feels out of reach. With this initiative, we hope to bring it closer.
Sign upSometimes, the people who need therapy the most don’t ask for it – nominate someone you care about.
nominate a friendFAQ
Anyone based in Sweden or the UK. This is for people who need therapy but face barriers to getting started.
Yes! If you know someone who could benefit, you can submit a nomination on their behalf.
Recipients are randomly selected each month.
No, once you’ve applied, you stay in the running for future months.
That’s okay. You can still apply or nominate someone who might benefit from this.
Join the cause – Partner with Meela.
We believe in putting our revenue where our values are. That’s why we’ve dedicated a part of our total revenue in 2024 to the Meela Give Back program.
We’re looking for brands and organizations who want to help make therapy more accessible by supporting Meela Give Back. Whether it’s expanding this initiative, reaching more people in need, or breaking down barriers to therapy – we’d love to connect.
Contact us