Match with your best-fit therapist.
Meela guides you through the therapy jungle – match, book, and start therapy. 9 out of 10 connect with the right one right away.
Find your matchSweden’s largest network of licensed psychologists and psychotherapists.
More than 450 therapists — nationwide.
FIND YOUR MATCHWe get what you need.
Navigating the therapy jungle is tough – we get it.
That’s why we help you find a therapist and therapy method that truly fits you. All based on your unique needs and preferences. All you need to do? Fill out our form.
To the formHow Meela works.
Meela guides you through the therapy jungle – match, book, and start therapy.
Find your matchWe match you.
First, you fill out our quick form, sharing what you’re looking for. Then, we use our smart matching tech to find therapists who are a perfect fit for you and your needs.
Choose your therapist.
We present the therapists who match you best. You can explore their specialties and experience to find the one that feels right for you.
Book and start therapy.
Once you’ve found your therapist, it’s time to book a clarity call or your first session. You’ll choose a time that works for both of you, and your journey begins.
Why matching matters.
For therapy to work, you and your therapist need to click. Without the right connection and trust, it’s easy to lose motivation.
That’s where Meela comes in. Our matching technology is based on research into the therapeutic alliance, helping you find a therapist who truly fits you.
Read moreMeela’s matching guarantee.
If your first therapist doesn’t meet your criteria, we’ll rematch you and cover the cost of your first session with your new therapist. We know it’s hard to start over, and this is to make it easier.
Read moreWhat do you need help with?
Explore the areas where therapy can make a difference. Whether it’s stress, depression, or something else, Meela helps you find the right support.
Find the right therapist, near you or online.
With Sweden’s largest network, we often find a therapist close to you. Almost all of them also offer digital sessions.
FIND YOUR MATCH
Some of our therapists.
Anna
Licensed psychotherapist
Eva
Licensed psychotherapist
Adriano
Licensed psychotherapist
Jenny
Licensed psychotherapist
Behnaz
Licensed psychotherapist
Frequently Asked Questions.
Meela’s matching is completely free, with no commitment to anything by filling out our form or getting matched. If you decide to move forward and book a session with your therapist, therapy sessions typically cost between 1000-1400 SEK.
Unfortunately, no. We currently only operate in the private sector, working with psychologists and psychotherapists in private practice who are not part of the public healthcare system.
Our service is available to anyone aged 16 and older.
The person seeking therapy must be the one to fill out the form.
If you’re under 18, you’ll usually need a parent’s signature to begin therapy.
We provide a research-driven matching service that connects you with the right psychologist or psychotherapist.
Our focus is on finding the professional who’s not only qualified, but also the best fit for your unique needs and preferences.
Yes, we do. Our therapists provide both in-person and digital sessions. You choose what works best for you, and we match you based on your preferences.
We offer more than 50 different therapy methods, including psychodynamic therapy (PDT), cognitive behavioral therapy (CBT), and trauma-focused treatments like EMDR and sensorimotor therapy.
Yes! Our network spans from Skåne to Norrbotten and is continuously growing. The majority of our therapists are based in the metropolitan areas of Stockholm, Gothenburg, and Malmö.
We need your email to send your matches directly to you. Rest assured, we’ll never use your email for anything else without your consent.
If we don’t have therapists in your area, we’ll match you with psychologists and psychotherapists from across the country who offer digital sessions.
If it turns out after your first meeting that the therapist did not fit your matching criteria at all, we will help you with a new match and cover the cost of the first meeting.